OTH #5 - Logical Segments

2026-06-09 | 51:55 | 18.18 km | Avg HR 168 | Max HR 178 (true) | 26 degC | Lap times: 17:12 / 17:26 / 17:09
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Grade colors (red = climbing, blue = descending):
> +8% steep climb
+5 to +8%
+3 to +5%
+1.5 to +3%
+0.5 to +1.5%
-0.5 to +0.5% (flat)
-1.5 to -0.5%
-3 to -1.5%
-5 to -3%
-8 to -5%
< -8% steep descent